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Amelia Gottfried
Amelia Gottfried is a mental health writer with over 15 years of experience focusing on well-being. She covers topics like depression, anxiety, and cognitive care, offering practical advice to help individuals maintain their mental health. In her spare time, you might find Amelia lost in a mystery novel at her favorite café, cycling through scenic trails, or experimenting with new melodies on the piano at home.
Embracing Mental Health in Seniors - The Importance of Emotional Resilience, Concept art for illustrative purpose, tags: resilience - Monok
Prioritizing mental health and building emotional resilience in our golden years
How often do we think about the mental health of our aging loved ones? This question reminds us that as we age, caring for our mental health becomes more than just a recommendation; it’s a cornerstone of quality of life. Mental health and emotional resilience are closely connected and are essential for meeting the unique […]
5 Financial Considerations for Retirement and Estate Planning, Concept art for illustrative purpose - Monok
Essential considerations for retirement and estate planning
As individuals approach retirement, they often face numerous financial decisions that impact their future well-being. Preparing for retirement requires a thorough evaluation of financial goals, along with strategic planning, to ensure assets are managed effectively. Estate planning is equally important as it allows individuals to control how their assets are distributed after they’re gone, providing […]
Estate Planning
11 November 2024
Staying Safe and Independent Behind the Wheel: Senior Drivers and Their Loved Ones, Concept art for illustrative purpose, tags: driving transportation - Monok
Safe driving and transportation options for seniors
Recently, the number of senior drivers has continued to grow, maintaining mobility while prioritizing safety is crucial for seniors and their families. Safe driving habits and accessible transportation options are vital components in promoting senior independence, allowing older adults to stay engaged with their communities, access essential services, and maintain their quality of life. In […]
Understanding Your Options for Paid Caregiving Leave, Concept art for illustrative purpose, tags: financial family - Monok
Supporting family caregivers: Financial options for paid leave and essential resources
Across the United States, millions of family caregivers provide essential support to loved ones, often without financial compensation. This unpaid caregiving is a significant aspect of American life, rewarding and challenging. Caregivers, from adult children to spouses, help with everything from daily activities to medical needs, and many must balance work with these responsibilities. The […]
6 Models of Rechargeable OTC Hearing Aids With Easy Adjustments & Settings, Concept art for illustrative purpose, tags: nano - Monok
Nano Hearing Aids expands collection with affordable options
Nano Hearing Aids has made remarkable advancements in the hearing aid market by broadening its collection of low-cost, self-administered hearing aids. The company has responded to the increasing demand for affordable yet effective hearing solutions by launching six distinct models, each aimed at meeting the diverse needs of consumers. These new offerings feature extended battery […]
Vision and Hearing
6 November 2024
8 Hours of Sitting Daily Can Raise Health Risks Despite Regular Exercise, Concept art for illustrative purpose, tags: sedentary lifestyle - Monok
The dangers of sitting: Why a sedentary lifestyle is the new smoking
Living a sedentary lifestyle poses significant risks to your health. Just as smoking has long been recognized as a serious health hazard, experts now warn that prolonged sitting may be equally dangerous. Research indicates that the more time you spend sitting or lying down during the day, the higher your chances of experiencing various health […]
Fitness and Exercise
5 November 2024
Maximizing Retirement Benefits and Safety Nets, Concept art for illustrative purpose, tags: guide social security - Monok
Social Security: A comprehensive guide to maximizing your retirement benefits
After years of contributing to Social Security, it’s vital to plan strategically to maximize your benefits during retirement. With the future of Social Security uncertain and potential changes on the horizon, understanding how the system currently operates is crucial for making informed decisions. This guide explores key aspects of Social Security retirement benefits, including the […]
Legal Issues
4 November 2024
Greenville Humane Society unveils expansion details, Video Screenshot, tags: animal - Youtube
Greenville Humane Society’s $8.5 million expansion project aims to revolutionize animal care
The Greenville Humane Society (GHS), a non-profit group based in South Carolina, will enhance its facilities and services to revolutionize animal care in the Upstate area. They aim to improve support for pet care beyond sparing animals from euthanasia and offering spay/neuter procedures, pet adoption, and educational programs. The $8.5 million fundraising campaign is for constructing […]
Pets and Companionship
31 October 2024
Protecting Your Digital Legacy: A Guide for Seniors, Concept art for illustrative purpose - Monok
A guide for seniors protecting their digital ownership
As digital presence becomes more integral to our daily lives, planning for what happens to online accounts and data after death has emerged as a critical component of modern estate planning. From social media profiles to financial and email accounts, each digital asset carries sensitive information and memories that need to be managed or preserved. […]

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