Caregiver Support
Find trustworthy information about mental health and wellness that you can use to make better decisions.

Supporting senior caregivers: stress management, burnout prevention and stability
One of the most fulfilling and difficult duties is taking care of an elderly loved one. Senior caregivers frequently devote their all to their job, making sure the people they look for are comfortable, healthy, and happy. Burnout, however, can result from the mental, emotional, and physical strain of providing care, and it impacts both […]
RECENT POSTS
Dental health for older adults: maintaining oral hygiene to prevent chronic diseases
How seniors can get involved in volunteering during Community Champions Week
Kitchen safety for seniors: practical tips to reduce risks and enhance comfort
Meals on Wheels: Supporting Sandusky County seniors with nutrition and care
Understanding inheritance and estate taxes in Idaho: A guide to effective estate planning
Pet adoption brings new opportunities for senior citizens in Shenandoah Valley

Nevada’s homecare industry at a crossroads: Higher wages, lower turnover, and unionization
Homecare workers in Las Vegas are organizing for better wages and working conditions as the demand for senior caregiver support continues to rise. Recently, 300 caregivers in the city voted to unionize, joining a growing movement in Nevada that has gained momentum since the state raised its minimum wage for home health workers in 2023. […]

Holistic aging: SYNERGY HomeCare’s Total Well-Being program for a healthier, happier life
As the aging population in the U.S. continues to grow, so does the demand for comprehensive, well-rounded senior care. By 2030, nearly 70 million Americans will be 65 or older, with many facing chronic illnesses, mobility challenges, and mental health concerns. Recognizing these needs, SYNERGY HomeCare has launched its Total Well-Being program, designed to improve […]

California’s aging population crisis: caregivers struggle to keep up
California is facing a rapid growth in its aging population. By 2030, it’s expected that one in four Californians will be over 60. This change puts a lot of pressure on the long-term care sector, which is already having trouble keeping up with current needs. Jobs like home health aides, nursing assistants, and personal care […]

Nebraska’s new tax credit brings relief to family caregivers
Caring for loved ones often brings both joy and challenges, especially when families step in to provide unpaid assistance to aging relatives or those with disabilities. Across the US, millions of caregivers face significant emotional, physical, and financial burdens. These challenges can affect both caregivers and the individuals they assist. Nebraska recognizes the critical role […]

Coping with election stress: Expert-backed strategies for staying balanced in 2024
The 2024 presidential election has brought heightened political tensions and anxiety across the United States. With polarized views, intense media coverage, and constant debates, managing election-related stress has become essential. Whether it’s worrying about the outcomes, feeling overwhelmed by the stakes, or struggling to stay grounded amid political vitriol, it’s crucial to practice effective stress […]

Forty percent of Americans embrace mindfulness for better stress management and well-being
Amid high-speed lifestyles, demanding jobs, and constant digital connections, stress and burnout are reaching unprecedented levels. To counteract these pressures, many are turning to meditation and mindfulness practices to reclaim balance and improve well-being. Originally rooted in spiritual traditions, these practices have now become widely accepted, science-backed wellness tools that appeal across cultures and demographics. […]

Navigating the sandwich generation: Balancing care, financial stress, and emotional well-being
The “sandwich generation,” composed of adults who care for both their children and aging parents, faces unique challenges in today’s fast-paced world. Juggling the dual roles of caregiver and provider brings with it a host of emotional and financial pressures that can impact overall well-being. By gaining insight into these impacts and exploring practical strategies—including […]

The annual Alzheimer’s awareness walk raises over $550K
The 36th Annual CaringKind Walk for Alzheimer’s, held on October 19, 2024, in Central Park, successfully raised over $550,000 for Alzheimer’s awareness and support initiatives. As participants strolled through the scenic Central Park, they honored loved ones impacted by Alzheimer’s while raising crucial funds. The walk concluded at the starting point, providing an opportunity for […]